{"id":410,"date":"2013-04-29T12:02:38","date_gmt":"2013-04-29T12:02:38","guid":{"rendered":"http:\/\/davidandkathryn.com\/blog\/?p=410"},"modified":"2013-04-29T12:02:38","modified_gmt":"2013-04-29T12:02:38","slug":"mallorca-holiday-certainly-not-a-training-camp","status":"publish","type":"post","link":"https:\/\/davidandkathryn.com\/blog\/2013\/04\/29\/mallorca-holiday-certainly-not-a-training-camp\/","title":{"rendered":"Mallorca Holiday, certainly not a training camp"},"content":{"rendered":"<p>I have just returned from a week in Mallorca with K. \u00a0It was so nice to get some sunny weather and we felt we both needed a break.<\/p>\n<p>One nice extra aside to a trip to the\u00a0Balearics\u00a0was that I would be able to get a bit of cycling in that I&#8217;d not been able to manage with the awful weather we&#8217;ve been having. \u00a0I did some research and Port de Pollenca seemed a good spot and had a good cycle hire <a href=\"http:\/\/www.procyclehire.com\/\">shop<\/a> in walking distance from our chosen villa. \u00a0So for 4 of our 7 day holiday I booked a titanium Van Nicholas bike with a similar spec to my Boardman (no way was I putting that on a plane) for about \u20ac80. \u00a0K also had a bike for the middle 2 days so she could do some riding too.<\/p>\n<p>Just north out of the town there&#8217;s a nice climb &#8211; about 4K up around a few hair pins at a fairly steady 6% and then a slight more windy version back down the other side. \u00a0There are hills like this in Wales but nothing on such a smooth bit of road and not with 100 other cyclists on the climb at the same time.<\/p>\n<figure id=\"attachment_423\" aria-describedby=\"caption-attachment-423\" style=\"width: 515px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/davidandkathryn.com\/blog\/wp-content\/uploads\/2013\/04\/formentor.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-423\" title=\"Port de Pollenca to Formentor\" alt=\"formentor\" src=\"https:\/\/davidandkathryn.com\/blog\/wp-content\/uploads\/2013\/04\/formentor.png\" width=\"515\" height=\"272\" srcset=\"https:\/\/davidandkathryn.com\/blog\/wp-content\/uploads\/2013\/04\/formentor.png 736w, https:\/\/davidandkathryn.com\/blog\/wp-content\/uploads\/2013\/04\/formentor-300x158.png 300w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><figcaption id=\"caption-attachment-423\" class=\"wp-caption-text\">Port de Pollenca to Formentor<\/figcaption><\/figure>\n<p style=\"text-align: left;\">I had a go at it on the first day and was pleasantly surprised to find I could complete it without killing myself and the fact that I was overtaking far more people doing so than were doing the same to me. \u00a0Indeed on my first go at the descent I was overtaken by more people than on the way up &#8211; to say it was a nervous descent would be an understatement. \u00a0That first day I rode <a href=\"http:\/\/app.strava.com\/activities\/48754354\">42K in 2 hours<\/a> and then a 6 run off. \u00a0I always struggle to run in the heat and that&#8217;s one of my biggest concerns come my events.<\/p>\n<p style=\"text-align: left;\">The next day I did 2 shortish rides including the above climb before another ride with K. \u00a0I&#8217;d gone faster up the climb on the first day but I put that down to it being at a busier time and me having more hares to chase down- however I did continue on up the climb on the horribly pot holed infested road (the white squiggle on the above pic). \u00a0Another run in the evening including a 10 minutes threshold effort. \u00a0Day 3 was my go at a longer flatter ride so I got <a href=\"http:\/\/app.strava.com\/activities\/48754331\">60K in in just over 2 hours<\/a>. \u00a0The coast road is pancake flat and smooth and I was able to ride much faster than normal. \u00a0I really enjoyed this ride and it felt enjoyable rather than just training. \u00a0I&#8217;d have loved to be able to spend a couple more hours out enjoying the roads.<\/p>\n<p style=\"text-align: left;\">The final day was to be my toughest ride which would be the full trip to Cap Formentor. \u00a0This was entertaining and the <a href=\"http:\/\/app.strava.com\/activities\/48754330\">numbers<\/a> don&#8217;t tell the story. \u00a0The road isn&#8217;t as smooth when you do the full route and part way along there&#8217;s a tunnel which in the middle third is pitch black &#8211; not too bad on the slow up hill but I don&#8217;t mind telling you that it was downright terrifying on the way down &#8211; you&#8217;re going fast enough to have a spill and are just aiming at an arch of light at the far end. \u00a0Cap de Formentor itself finishes with a nice hairpinned climb up to the lighthouse where there is a nice cafe and a plethora of cyclists. \u00a0A nice one even lent me a multitool so I could sort out an issue with a slippy saddle and a wobbly bottle cage. \u00a0The final day after the bike went back was a hot 10k or so and that felt like quite enough.<\/p>\n<p style=\"text-align: left;\">After that we went for a drive and headed up (and down) the famous climbs to Lluc and Sa Calobra. \u00a0I want to return just to have a go at these myself when I&#8217;m a bit more cycle fit and preferable a bit lighter. \u00a0Sa Calobra is something like 24 hairpins in a 10K stretch.<\/p>\n<p style=\"text-align: left;\">Other things of note from the trip<\/p>\n<ul>\n<li><span style=\"line-height: 13px;\">Mallorca is smaller than I remember as kid<\/span><\/li>\n<li>Port de Pollenca and the surrounding areas are a great place for a cycle holiday<\/li>\n<li>We ate in the same place as Brad Wiggins one night. No I didn&#8217;t ask for an autograph<\/li>\n<li>Some of the towns down South have a sort of Barry Island on their last legs feel<\/li>\n<li>Eating out isn&#8217;t as cheap as it used to be<\/li>\n<li>April is too early for the unheated swimming pool to get much use<\/li>\n<li>It takes a while to get used to having a sixth gear in your hire car<\/li>\n<li>Can&#8217;t wait to go back<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I have just returned from a week in Mallorca with K. \u00a0It was so nice to get some sunny weather and we felt we both needed a break. One nice extra aside to a trip to the\u00a0Balearics\u00a0was that I would be able to get a bit of cycling in that I&#8217;d not been able to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,5,6],"tags":[],"class_list":["post-410","post","type-post","status-publish","format-standard","hentry","category-dave","category-holidays","category-triathlon"],"_links":{"self":[{"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/posts\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":14,"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/posts\/410\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/posts\/410\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/media?parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/categories?post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davidandkathryn.com\/blog\/wp-json\/wp\/v2\/tags?post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}