April 2013

Dave, triathlon

10 weeks to go

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Well 68 days now actually. I’ve just finished a sustained 3 week block of training culminating in my longest training session yet on the weekend. Starting with the week in Mallorca and then 2 weeks of increased planned training I’ve done some good numbers in this period. 29 activities in 21 days. 73K run in […]

Dave, Holidays, triathlon

Mallorca Holiday, certainly not a training camp

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I have just returned from a week in Mallorca with K.  It was so nice to get some sunny weather and we felt we both needed a break. One nice extra aside to a trip to the Balearics was that I would be able to get a bit of cycling in that I’d not been able to

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