Since tri season finished I’ve been pretty focused on the running. Going out 3 times a week for distances of between 8 and 16K and managing to steadily improve my average speed. I agreed to enter the Marathon back after Kathryn and Ian did Bath but I didn’t initially sign up as I wanted to […]
Not the Darwinian sense this one but a “high-octane urban-based running event with obstacles designed to keep you on your toes” as the organizers put it. Supposed to be 10K but actually more like 14K the race started and finished at the Millenium Centre via the Millenium Stadium but by way of a pile of
Sunday 20th September. Our first anniversary. It’s cliche to say it but it’s gone so fast. We went back to Llangoed Hall for the night and had a great meal and stayed overnight. Thanks all for the cards and gifts.